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Workout Generator

Random bodyweight workouts to keep you fit.

1Plank shoulder taps
upper30 seconds
2Wall sits
lower20 reps
3Leg raises
core45 seconds
4High knees
cardio1 minute
5Pike push-ups
upper15 reps
6Jump squats
lower30 seconds
7Crunches
core45 seconds
8Burpees
cardio20 reps