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Habit Stack Generator
Create habit stacks: link new habits to existing routines
Your Existing Habit (Trigger)
What do you already do every day?
I wake up
I pour my morning coffee
I sit at my desk
I finish lunch
I get home from work
I brush my teeth
I check my phone
I open my laptop
I finish a meeting
I take a shower
New Habit Category
fitness
mindfulness
learning
productivity
health
Or enter a custom habit:
Generate Habit Stacks